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You are here: Home / Archives for Katherine Smith

Katherine Smith

VA expands role of technology to provide better health care services for veterans

September 15, 2017 by Katherine Smith

Health care technician at the Department of Veterans Affairs health care center

The Department of Veterans Affairs has recently announced a new telehealth initiative that includes regulatory changes to go along with new mobile apps to expand healthcare services to the nation’s veterans. The “Anywhere to Anywhere VA Health Care” initiative allows VA providers to treat veterans anywhere in the country using telehealth technology. Prior to passage, […]

Fighting Words: What Past Presidents Have Said About the Wars They Fought

July 25, 2017 by Katherine Smith

Image of soldier sitting on a sand dune near the ocean.

Fully one-third of US presidents had to oversee a major US war. This country emerged from the smoke of battlefields. We were carried on the backs of patriots to the position of world leadership that we enjoy today. And while war is a bleak reminder of the depths from which we have risen, it is […]

Military Families: Tips For Handling Always Being On The Move

July 10, 2017 by Katherine Smith

Image of person standing on a train as it moves on the track

Even if you like the lifestyle that allows you to move to various parts of the country, and even to various parts of the world, you might find that it can get to you after a little bit. It can be a slight adjustment, even if you wanted this more than anything. To help make […]

Treatments for Vets with PTSD

April 4, 2017 by Katherine Smith

US military member in combat gear with K-9 companion

The number of veterans diagnosed with PTSD has skyrocketed over the years. Given the nature of their work, it’s no wonder that the number is not higher. Whether you are a veteran looking for help, or a loved one is a veteran in need of assistance, we are going to provide some ideas on different […]

Transitioning to Civilian Life

February 22, 2017 by Katherine Smith

Vector image of a man in half military uniform and half civilian suit with the text, Military to Civilian

Transitioning from a career in the military to one in the civilian world can be challenging for many veterans. In many ways, the lack of structure, routine, autonomy, and purpose can be very disorienting for those who have spent a tour or lifetime with ample supplies of each. The first challenge for many veterans is […]

Daily Problems: Help! I’ve Been Hacked!

December 9, 2016 by Katherine Smith

A screen shot of a cell phone that appears to have been hacked

It really doesn’t matter what system you have: at some point, a hacker is going to be able to crack in and grab your data. There are ways to handle the recovery process, as well as updating systems to make it harder on the hackers. Here are just a few things you can do. First […]

Unprecedentedly Unpresidential Candidates and the Military Personnel Caught in the Middle

August 22, 2016 by Katherine Smith

Hands holding the letters to spell the word election

Just when you think the gallery of American politicians can’t get any zanier, the system decides to prove you wrong. Whoever the President Elect turns out to be in November, the men and women of the United States Armed Forces will have a sworn duty to respect and honor their command regardless of personal political […]

Military Veterans and Substance Abuse: Recognizing the Signs and Getting Help

December 17, 2015 by Katherine Smith

Image of military boots on top of sandbags next to temporary military barracks

Military personnel encounter a lot while on active duty. Much of what they experience can lead to high levels of stress, which can quickly result in psychological issues. The problem is that many do not seek the professional help they need, and instead begin to rely on substances like drugs, alcohol, and tobacco to get […]

Working as a Family Unit to Save on Energy Costs

August 17, 2015 by Katherine Smith

Military member and his wife and two children wearing parts of his uniform

When dealing with high energy costs finding ways to cut back and save is important. Working together with other members of your household to come up with a plan to conserve energy and save money at the same time is ultimately your best option. If everyone can pitch in and play their part, you will […]

6 Practical Ways Military Families Can Save Money

May 18, 2015 by Katherine Smith

image of piggy bank on top of dollar bills

The one thing that civilians and military families have in common is a continual desire to save as much money as we can. For military families, finances can be up and down due to the moving, high cost of living, single income, and general living expenses. Therefore, saving money becomes imperative to maintain the current standards of living. […]

Substance Abuse in Veterans and Active-Duty Personnel

February 11, 2015 by Katherine Smith

image of prescription pill bottles inside a military helmet next to military boots implying a problem with substance abuse in the military

We often think of drug and alcohol use in the military as a modern phenomenon that began with the Vietnam War. In reality, drug and alcohol use has been a part of the armed forces for almost as long as the armed forces have been in existence – not just in the United States, but […]

5 Practical Ways To Reduce The Emotional Stress Of A Move

January 30, 2015 by Katherine Smith

image of military member holding a sign with the words we're moving.

Moving is always a big deal. It’s stressful and strenuous. And it inevitably involves a lot of decisions, planning, and budgeting of time and money. In fact, when it’s all over and you’re happily settled into your new home, you may feel you need a vacation. One way to reduce the emotional drama and frayed […]

Honorably Discharged and Loaded With Debt

January 22, 2015 by Katherine Smith

Image of a bill with the words Past Due stamped on it.

When it comes to finances, there are two types of veterans: those with good credit, and those with bad credit. This can depend on many factors. If you were young, single, and living in the barracks and you have bad credit, then the “young and dumb” cliché comes to mind. However, there are many folks […]

Asbestos Joins List of Long-Term Health Risks for Vets

January 9, 2015 by Katherine Smith

Department of Veterans Affairs deal

There continues to be a steady stream of revelations in our country of the harmful effects of certain injuries and exposures. The recent debate over treating head injuries in the NFL has topped the public conversation lately, and while the long-term effects of multiple concussions in professional athletes are tragic, so too are those endured […]

When You Have To File A Claim Against The VA

September 11, 2014 by Katherine Smith

Veterans Administration Seal

Veteran’s Administration (VA) health centers and hospitals exist to provide medical to current and former service members and their families. These facilities are staffed by competent and experienced professionals whose goals are to provide you with the best of care. But accidents happen, just like they do in non-VA hospitals, and sometimes those accidents can […]

How To Update Americas Army

August 14, 2014 by Katherine Smith

A close up of the US flag

An important debate is being waged in this country about just what should be done with America’s armed forces. Parts of the army remains cutting edge. America has more military hardware than almost any other country on Earth, and the strategic knowledge to direct those forces in combat. Unfortunately, not all of the branches of […]

Finding A Hobby Once Youve Retired From Active Duty

July 18, 2014 by Katherine Smith

Image of two small aircraft used for obtaining a private pilots license

Serving in the armed forces is more than a career, it truly is a way of life. Despite that fact, all service must come to an end at some point and we have to move on and enter the next phases of our lives. Perhaps you’ve already entered the retirement phase of your career and […]

Best Places In The USA To Live For Military Families

June 27, 2014 by Katherine Smith

Map of the United States of America

If you are part of a military family, you know that moving is going to be a part of your life. Habitual relocation is just the name of the game. On occasion, there are times when you might have your choice to move to one place over another and you might even be able to […]

Rugged Devices Lead The Way For The US Military

June 2, 2014 by Katherine Smith

US Air Force member in uniform taking down coordinates from an expeditionary laptop

Once occupying a very small portion of the electronics market, demand for rugged devices is growing at a rapid base. The US military was the early adopter of rugged devices, and today the military remains the one of the largest consumers of such devices. Military personnel use rugged, wireless devices for recording and inspection of […]

What Exercise Can Do For You

May 8, 2014 by Katherine Smith

Image of military member in uniform performing strengthening exercises

As a veteran or active service member, you’re probably aware of the physical advantages of regular exercise. From weight loss and enhanced energy to a reduced risk of illnesses like cancer, diabetes, and heart disease; physical activity is extremely important to health and wellness. What’s more is that regular workouts can provide just as many […]

Smart Phones For Military Personnel

March 27, 2014 by Katherine Smith

Image of old cell phones in a pile.

Staying connected to your family (especially your kids) while you are on duty is incredibly important—not just for their morale but for your own! The easiest way to do this is with a smart phone. A smart phone will allow you to take pictures and video and send emails and, in a lot of ways, […]

How To Find Decent Employment After Military Service

March 10, 2014 by Katherine Smith

A person sitting on a bench holding a sign with the words Looking for a Job

It can sometimes be a challenge for veterans to sail through the transition from military to civilian life. The search for employability can be accompanied by hardships and stress with more peril than ever faced in military life. The anxiety normally stems from veterans not being able to fit their honed military skills into civilian […]

Cut The Cable And Start Streaming To Save Money

March 7, 2014 by Katherine Smith

Vector image of TV set with rabbit ears and a wi-fi streaming box

Men and women on active duty understand that finances and time are always tight. This crunch on time makes spending spare moments with family even more important. After a rough day of work on base, you go home and have time to eat and maybe relax for a little bit before going to bed to […]

Dress To Impress At Your Next Interview

December 17, 2013 by Katherine Smith

On the course of the conversion from military to civilian life, it can be challenging to find appropriate clothes for a job interview after spending so many years in a military uniform. After so many years of being dependent on crisp, provided clothes are gone, dressing up to make a good impression for the interview […]

5 Financial Tips for Military Families

December 13, 2013 by Katherine Smith

If you want to serve your country and make a difference, you may consider a career in the military. There’s the opportunity to live and explore new places, and with a military career, you can retire in 20 years. However, because you move around often, getting a handle on your finances can prove challenging. Additionally, […]

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